Now that spring is here, you may have been busy in the garden sowing seeds and weeding! If you are suffering from aches and pains, trying a few yoga poses, such as those in the attached pdf may help.
Bringing the evidence of yoga to life
Bringing the evidence of yoga to life
Now that spring is here, you may have been busy in the garden sowing seeds and weeding! If you are suffering from aches and pains, trying a few yoga poses, such as those in the attached pdf may help.